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8/18 Thursday ~ 1400 calories

Today went by faster than the speed of light…and it’s still not over for me. I am off to acupuncture to get tuned up before my journey…. Hope you enjoy my eats for the day…not much change from yesterday. However wait till next week, my routine is going to be busted up big time! I’ll … Read More

8/17 Wednesday ~ 1600 calories

Last Wednesday was so different from this Wednesday! I treated my cousin to a fabulous LMFAO concert last week to send her off in style to her first year in Dental School (I’m hoping she will become a holistic dentist!!!) We partied like rock stars, danced our a$$es off and every part of our body … Read More

8/16 Tuesday ~ 1450 Calories

Today went by so fast….Here’s what happened Morning: Hot water with lemon and cayenne  Give me coffee!!! Specifically…Larry’s Beans Fair Trade Organic Coffee, Frenchy French Roast “Hari Shake” and Jay Robb -Whey Vanilla Protein mixed with water Mid Morning Snack: One bag of my pre cut veggies I made two days ago  10 Almonds Lunch: Making … Read More

8/15 Monday ~ 1700 calories

Morning: Hot water with lemon and cayenne Small cup of coffee to get my body moving before the AM workout – This coffee mug is from Sweden. My husband and I got it on our first trip overseas together – only 4 months after dating. Made breakfast the night before to save time in the … Read More

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