THIS IS A PUBLIC SERVICE ANNOUNCEMENT
THIS IS NOT A TEST
PUT DOWN THE REMOTE CONTROL
GET OFF FACEBOOK
SHUT DOWN YOUR COMPUTER
GET UP AND MOVE YOUR BOOTY NOW!
PRINT THIS OUT NOW AT THIS LINK - Sitting Is Killing You.
And post it near your OFFICE, CUBICLE, TV, PLAYSTATION, XBOX, COMPUTER, FRIDGE, AIRPLANE SEAT, DOCTORS OFFICE, NAIL SALON, BATHROOM STALL, LAUNDRY MAT, AUTOMOBILE, BAR, TOILET, RESTAURANT, CHAIR, CHURCH, COUCH, BEAUTY PARLOR, BED, BEAN BAG, STOOL, SOFA, LOUNGER, WAITING AREA, OR any other place your booty is not moving!
The constant reminder is guaranteed to help!
P.S. Share your staying active tips here or on my Facebook Wall and enjoy lovely interactions with like minded individuals! (But only if you stand while doing so!)