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Mmmm…Cookies

Good Evening! Here’s my a short recap of my Monday eats…What did you have? Started the day with Habit #1, followed by some Vitamineral Greens and a kick a$$ kettlebell workout.  My workout had a little extra Ooomph thanks to new music on my iPod – my heart rate monitor is still not working.  ARGH. … Read More

Happy MLK Day! & Sunday Eats

Happy MLK Day Everyone! I hope most of you have the day off today like me… In spirit of this beautiful day – I posted one of MLK’s famous quotes on my Facebook Page: “A right delayed is a right denied” Don’t let food companies deny your right to know what’s in your food any … Read More

A Monumental Moment

Good Morning – What a beautiful chilly Saturday morning it is!  First off, I just want to thank you for all of your encouraging comments, Facebook messages, and emails on my recent “Everyday Eats” posts…I’m very appreciative and happy knowing my efforts are not wasted and you like to see what I’m eating… Friday was … Read More

Shark or Penguins?

Happy Friday!!!  Woot Woot! Hope you’ve had a nice week and ready for the weekend!  I’ve got a crazy day planned today – Lots of work meetings, a lunch date and things to get done!  This post is gonna be quick and dirty, so I can get to it! Yesterday started with the usual hot … Read More

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