My latest investigation has left me with Mexican food on the brain. When the craving hits, I never go to one of those fast food burrito places like Chipotle, Moe’s, Qdoba, or Salsaritas. It’s easy to stay away from these places knowing they use GMOs, food additives and other very questionable ingredients. Besides, it is far too easy to make a tasty 100% organic burrito at home and in a flash. A few amazing store bought ingredients mean I don’t have to make anything from scratch either. I can have a fresh burrito ready in a matter of minutes or pull one out of the freezer. (If I am lucky my husband hasn’t eaten the whole stash!)

The main ingredients I use in my burritos are stellar even though they are store bought. Chipotle & Moe’s can’t even come close to this level of nutrition and quality.
Here are the details:
- Field Day Organic Salsa is by far the best tasting salsa on the market. I love to make my own salsa, but I always have a jar of this on hand for emergencies. The salsa is super tangy, fresh, contains no added sugar and can be purchased in 3 different spice levels – mild, medium and hot. (Fast Food Fact: Moe’s puts caramel coloring in their salsa – WTF!?)
- Food for Life Ezekiel Sprouted Grain Tortillas are the only tortillas you’ll see me ever buy at the store. They are hands down the best on the market and contain zero additives and no cheap fillers. These tortillas are even more nutritious than the ones you can make from scratch at home with whole wheat flour because all of the grains are 100% sprouted whole and not processed into flour. (Fast Food Fact: Chipotle uses partially hydrogenated fats (aka deadly transfats) in their flour tortillas.)
- Eden Foods Black Beans is one of the only organic no salt added and BPA free canned beans on the market. Eden Foods is an outstanding brand, one that I fully support and always keep in my pantry when making beans from scratch isn’t an option. (Fast Food Fact: Chipotle and Moe’s use GMOs to make their beans.)
- Raw goat cheese is my favorite cheese to melt inside my burritos because it’s easy on the digestive system and hasn’t been pasteurized preserving all the beneficial enzymes, bacteria and nutrients.

It took me less than 7 mins to make 6 burritos. Here’s how I did it. Get Ready, Set, Go!
- 6 small Food for Life Ezekiel Sprouted Grain Tortillas
- 1 can of Eden Foods Black Beans drained and rinsed
- 2 cups Field Day Organic Salsa or homemade salsa
- 3 ounces of raw goat cheese
- chilli powder to taste
- ½ of an onion chopped
- optional toppings: avocado, romaine, sour cream, lime wedges
- Preheat oven to 375 degrees (if you want to eat burritos now)
- Place tortillas on top of parchment paper lined aluminum foil (this is an important step – you don’t want your food to touch the aluminum foil or to stick)
- Place ¼ cup of black beans on each tortilla
- Sprinkle chili powder on top of black beans (1 to 2 shakes)
- Add about a tablespoon of onion on top of beans
- Top each burrito with one tablespoon of salsa
- Shred raw goat cheese and top each burrito with a handful
- Roll and wrap each tortilla tightly
- If eating later: store burritos in a ziplock bag in the freezer until ready to use
- If eating now: pop burritos in oven on a rack
- Cooking time varies: fresh burritos take 10 mins, defrosted burritos take 20 mins, and frozen burritos take 30 mins (of course a microwave would be faster – but I do not use microwaves)
- Serve with avocado, romaine, sour cream, lime wedges and/or more salsa

Please note: You can also make large burritos using the larger version of the Ezekiel Sprouted Grain Tortillas. I like making the smaller ones though, because I can eat one, two or even three based on my hunger level. The smaller ones are perfect for kids too and faster to warm up!

Raw goat cheese is so fluffy when it’s been freshly shredded. Delicious!




Having a bag full of burritos in the freezer is a godsend for busy days. Hope you have as much fun as I do making them. I wonder if anyone will beat my 7 min record
Adios!
Food Babe
P.S. You definitely want to check out the full investigation of Chipotle vs. Moe’s on 100 Days of Real Food – It’s a doozy!
Also…you can see a video on how to make these bad boys here…






I need to make a batch of these and freeze them so that I’ll have them anytime of the week!
I can’t wait to try these recipes and I LOVE how easy they are to print!
Thank you so much Vani for posting this recipe!! I just made them tonight and they were a hit! My husband and I just decided to go vegetarian a few weeks ago with the goal of becoming vegan and I’m having such a hard time in the kitchen! This recipe was so yummy! I don’t like raw onion so I just sliced and caramalized mine. I just know this will become a weekly favorite and great for emergencies since they freeze! SO HAPPY I found this and thanks for all that you do!
So glad you liked them. Hope you’ll try some of her other recipes! http://foodbabe.com/recipe-rendezvous/
I made these just a couple of days ago, they were delicious, and didn’t take long at all! I love that you don’t have to cook anything first. So simple to put together, you just made my life so much easier, thanks so much!
Made these last night and froze the rest. SO good! The cheese really makes it
Where’s the video? And how the heck do you roll/fold Ezekiel wraps w/o them breaking? I’ve tried that for years, and just end up eating like a soft taco, and even then it usually falls apart. Help!
Hi Alethea – the video is at the end of the post. If you cook the burritos the way Food Babe suggests I find that it really softens them up and gives them a good texture and they are not as likely to fall apart. Hope that helps!
I can see where the video is supposed to be — it says, “Also…you can see a video on how to make these bad boys here…” but there is no video. I have check on my ipad and windows laptop. Nothing there? I want to see it
Try this link…
http://www.wcnc.com/charlotte-today/The-Food-Babe-and-fasr-food-burritos-174399331.html
Thanks for the video link — that helped — I was going to try to fold up the ends, but thankfully saw I didn’t have to. Made them tonight — everyone loved them! and my daughter made several extra to freeze for lunches. Great recipe, but I did add cumin and galic powder to my beans (marinated throughout the day, so they were nice and flavorful) – thanks!
Great!