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Beet Root French Fries

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A few weeks ago I received a new cookbook called Veggies for Carnivores which totally made me giggle and immediately think of one of my male friends that won’t go near any vegetables…Did Lora Krulak, the author, unlock the secret to turning veggie haters into veggie lovers?

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The simplicity of ingredients and recipes makes bringing vegetables to the center of the plate a piece of cake! I don’t know anyone who could pass up these beet root french fries I made today inspired by one of the recipes in her book. She suggests you can substitute any root vegetable (carrots, parsnips, sweet potatoes, etc.) – but I just couldn’t resist making the fries with beautiful beets. Beets are absolutely incredible blood cleansers and can protect you from cancer by getting rid of all the toxins that enter your bloodstream… I try to eat them every week and getting them in just got a little bit more delicious – Thanks Lora!

Food Babe's Beet Root French Fries
 
Prep time
Cook time
Total time
 
Serves: 2
Ingredients
  • 2 large beets
  • 1 tbsp olive oil or coconut oil
  • ¼ tsp sea salt
Instructions
  1. Preheat oven to 375 degrees
  2. Wash and peel each beet, cut into long rectangular pieces
  3. Toss beets with olive oil or coconut oil and sprinkle with sea salt
  4. Place beets on a oven safe rack and bake for approximately 25 mins, rotating half way through
  5. Beets should be slightly brown when done, serve immediately
  6. Toss with red chili flakes and lime for a kick!
Notes
Adapted from Veggies for Carnivores ***Choose all organic ingredients if possible***

 

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Lora kindly sent me two copies of her book, so I could share one with you!

 To Enter To Win The Extra Copy of Veggies for Carnivores all you have to do is:

1. SUBSCRIBE to Food Babe and leave a comment below by October 26, 2012, Noon EST.

2. (Optional) Spread the word on Facebook or Twitter and leave another comment to add a second entry.

Hope you enjoy the recipe & good luck!

Food Babe

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Contest Now Closed – Congratulations to Susan Lawrenz for winning Veggies for Carnivores! 

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350 responses to “Beet Root French Fries

  1. Would love to see some more of these creative ideas. We are a vegetarian household with a 3 year old that is not always willing to try new things. New ideas are always welcome.

  2. Oooh I have some beets I’ve been trying to find a way to cook that I might enjoy, this looks like it!!

  3. I have tried something similar with squash, potatoes, and carrots, but I’ve never tried beets. I think we’ll have to soon!

  4. Been trying to increase the veggies on my plate..thanks for another great recipe! And hopefully a new book…

  5. I am also looking for more ways to add beets to my diet. I started making beet kvass recently and these fries sound delicious and look pretty as well.

  6. I LOVE beets and thankfully the baby in my belly loves beets too so I hope to make this recipe soon!

  7. I’ve been trying to bring more beets into my life. They are so good for you! This recipe looks delish. Would love to check out the cookbook!

  8. Those look yummy! I need this book for my carnivore husband and severe food allergic son! I’m running out of ideas and cook 7 days a week 3 meals a day, hope I win :-).

  9. The only kind of beets my sister and I had ever tried (until recently for my sister) are pickled beets, which we both hated. My sister recently tried roasted beets and she LOVED them. I’ve almost worked up enough courage to try them as well. Perhaps I’ll get some fresh, organic beets from my CSA tomorrow giving me a great reason to give them and this recipe a try. Thanks for sharing!

  10. I wasn’t exposed to beets as a child. I’m just learning about these amazing veggies. Can’t wait to try this recipe & would love the cookbook for my family.

  11. Wow, these look really good. I’m actually growing organic beets in my garden so maybe I will try this if they don’t die. I’m still honing my green thumb ;). That book sounds really cool as well. Have a nice evening!

  12. Looks like I’ll be giving this simple recipe a try for sure… I’d love to see what other recipes the book has as well!

  13. I’m a subscribed fan! I shared on FB, would love this book! My 3 yr old drinks a green smoothie
    everyday, would live to try the best fries on him:)

  14. I have to try this!! You introduced me to the wonderfulness of beets. I never ate them before, but I love them now! Excited to try this new recipe. Thanks! 🙂

  15. We are in the process of making huge lifestyle changes and this book would be an excellent addition to our new kitchen cookbook library! Thanks for the chance to win it!

  16. Beet fries? That sounds amazing, I have one loan beet left in my fridge right now… I’m subscribed, even if I don’t win a copy I’m going to have to get this book!

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