When my husband called me up at work last week to ask me if I’d like to go to the beach over the weekend, my mind told me “No! You have too much to do and get caught up on”… but every bone in my body said “Yes! Yes! Yes!” Guess which body part won?


When my husband called me up at work last week to ask me if I’d like to go to the beach over the weekend, my mind told me “No! You have too much to do and get caught up on”… but every bone in my body said “Yes! Yes! Yes!” Guess which body part won?

Hope you enjoy viewing some of my eats over the past week. I will be doing this more because so many of you have asked. If you have any questions, you know what to do







From left to right – A finished Hari Shake, arugula salad with sprouts, TruRoots Sprouted Lentils, avocado, blueberries and tahini dressing, kale/cucumber juice from Luna’s Living Kitchen (LLK), skinny witch from LLK, chocolate chia pudding from LLK, cantaloupe and banana before taking a class at Yoga Shala, Oatmeal made with one date, water and topped with walnuts and almond butter, Alter Eco quinoa chocolate bar, steamed veggies from 5 Church – a new restaurant in Charlotte that uses local/organic produce, coleslaw salad with kale and chickpeas, secret for now (recipe coming soon!), making almond milk.
I have four different celebrations to share with you today – a bit random from each other – but at least they all have to do with eating!
I’m officially back from my trip to Expo West and I haven’t quite recovered yet. Being 3 hours behind on west coast time + the additional day light savings time has really thrown me off. Tonight, my goal is to be in the bed by 10:30pm…we will see how that goes considering the amount of work I need to get done.
Celebration #1
I’d like to announce the Earth Fare Give Away winner from last week….It’s Kelly Duke! Yeah Kelly! Congratulations!
She’s been notified and will be receiving the bag of travel goodies from Earth Fare this week! And I have another delicious Easter themed give away to announce in just a moment…
But first… Usually the day after a trip I try to get back on my eating schedule ASAP – but this just didn’t happen yesterday.
Started the morning off right. You know the drill – Habit #1, Green Vibrance, Tea, a quick workout… (thought about not working out however, but dragged my tired a$$ to the gym – so glad after all the eats from yesterday!)
I was so happy my husband left me a few collard leaves for my protein shake that I consumed on the way to work… I couldn’t believe it, but he didn’t eat out once while I was gone…he didn’t order pizza or anything – cooked every meal himself… I loved hearing this and about the crazy new things he’s cooking up now like Pad Thai and Crispy Collards.
Happy Sunday Morning to ya! I have a day planned of R-E-L-A-X-A-T-I-O-N… Lately I feel like I’ve been going a million miles per hour and its totally catching up with me. I started to self diagnose the symptoms of my exhaustion on the Google last night… SCARY. SCARY. SCARY. So I am listening to my body today and going to take it EASY. EASY. EASY.
I had a very fulfilling day yesterday…both physically and mentally.
I followed my usual habits – Lemon water with cayenne and a big glass of Vitamineral Green Powder. Also, I had a big bowl of blueberries and banana.

I left the house – ran over to the gym to take a spinning class to find it closed because of a power outage. I was super bummed. I really wanted to take a class instead of figuring out what exercise to do on my own….
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Good Evening! While I am anxiously awaiting my comedy debut on TV tonight – I thought I would blog really quick about what happened today….
Started the morning with Habit #1 and a big cup of green tea. I also had my Green Vibrance Powder before tackling a session of Insanity in the gym…