Hope everyone had a nice weekend! We’ve updated the format of everyday eats, just mouse over the “+” to see more info. As always, I hope you find these snap shots of what I am eating helpful. If you have any questions, please let me know.
Before I share what I’ve been eating lately, I should mention one lunch that is not pictured. Last weekend I ventured into a Subway for the first time in maybe 7 years. To read all about that story, you’ll have to read and watch “Food Babe Investigates: Is Subway Real Food?” at 100 Days of Real Food. My expression at the end of the video says it all.
This investigation was further shared by one of my true food heroes – Robyn O’Brien (The author of The Unhealthy Truth and founder of the Allergy Kids Foundation). Check out what she wrote about it on Prevention Magazine. To say that I am thrilled about this, is an understatement!
When my husband called me up at work last week to ask me if I’d like to go to the beach over the weekend, my mind told me “No! You have too much to do and get caught up on”… but every bone in my body said “Yes! Yes! Yes!” Guess which body part won?
Hope you enjoy viewing some of my eats over the past week. I will be doing this more because so many of you have asked. If you have any questions, you know what to do
From left to right – A finished Hari Shake, arugula salad with sprouts, TruRoots Sprouted Lentils, avocado, blueberries and tahini dressing, kale/cucumber juice from Luna’s Living Kitchen (LLK), skinny witch from LLK, chocolate chia pudding from LLK, cantaloupe and banana before taking a class at Yoga Shala, Oatmeal made with one date, water and topped with walnuts and almond butter, Alter Eco quinoa chocolate bar, steamed veggies from 5 Church – a new restaurant in Charlotte that uses local/organic produce, coleslaw salad with kale and chickpeas, secret for now (recipe coming soon!), making almond milk.