Investigating Protein Powders + Sun Warrior Giveaway ($900 value)

...by Food Babe

The food industry is making an absolute killing (literally) selling protein powders that are filled with highly processed denatured proteins, chemicals, preservatives and other additives. It’s easy to fall prey for a protein powder that makes claims no one is checking on or regulating. That is why it is absolutely critical to investigate your protein powders before taking that scoop.

I fell victim to a HORRENDOUS protein powder back in the day. (You can read that story here)…

Luckily, I did a investigation of several popular protein powders and made a list of ingredients to watch out for…I found it funny that the entire comments section of this post became an advertisement for one of the most popular meal replacement shakes out there that refuses to get organically certified and is using non-organic ingredients from the dirty dozen list throughout their product.

If you are paying big money to supplement with a protein powder, (let’s be honest, they are not cheap!) it better have the highest quality ingredients. Why pay more for less quality?

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How Food Companies Exploit Americans with Ingredients Banned in Other Countries

...by Food Babe

Thoughts of outrage, unfairness, disbelief, and ultimately grief consumed me while I was doing this investigation. A list of ingredients that are banned across the globe but still allowed for use here in the American food supply recently made news. While I have written about some of those ingredients before, this list inspired me to look a little deeper and find out how pervasive this issue is for us. Could these banned ingredients be contributing to the higher mortality and disease rates here in the U.S.?

Here is the breakdown for you:

  • More than two thirds of United States citizens are overweight – 33% being obese.
  • 32% of children are either obese or overweight.
  • 43% of Americans are projected to be obese in 10 years.
  • After smoking, obesity is America’s biggest cause of premature death and is linked to 70% of heart disease and 80% of diabetes cases.
  • And 41% of Americans are projected to get cancer in their lifetime!

These reports and statistics scream the word HELP!

Recently, I spent some time down in Mississippi volunteering in the most obese county in the nation. I found that while social and economic factors do play a part in this epidemic, the main culprit was the lack of nutrition education. The victims of obesity are likely the same victims of systematic brainwashing from Big Food marketers, relying on diet soda or low fat products or looking only at calories on product labels. Basically, they are doing what the food industry has been teaching them about losing weight versus finding out the truth about real food.

And that’s the problem – the food industry is the one leading our conversation in this country about food and nutrition, educating the mass public about what to eat and what not to eat. Coca-Cola recently even went as far as creating a special campaign to combat obesity – yes you read that right – a sugar filled soda company trying to stop obesity. (You can read my reaction to that here).

Unfortunately, the doctors in this country are not exactly leading the discussion either, since nutrition is not currently a focus in medical school. And the government has their hands tied by big food industry and chemical company lobbyists that basically control what the FDA approves, deems safe for human consumption, and our overall food policy.

So who is going to finally tell us the truth about our food?

The food industry does not want us to pay attention to the ingredients nor do they care about the negative effects from eating them. They certainly don’t care about the astronomical medical bills that are a direct result of us eating the inferior food they are creating.

The HELP we need starts here. We as a collective nation must stop this trajectory of sickness and rising health care costs, by understanding the ingredients we are putting into our bodies. We must challenge the U.S. food industry to discontinue the use of banned ingredients that are not allowed elsewhere in the world. We deserve to have the same quality food without potential toxins.

Food is medicine, and plain and simple, if our food is sick (filled with GMO’s, chemicals, additives, artificial ingredients, and/or carcinogens), collectively we as a country are going to continue to be sick.

Using banned ingredients that other countries have determined unsafe for human consumption has become a pandemic in this country. To prove this point, I found the best and easiest place to look for evidence was just across “the pond” in the United Kingdom, where they enjoy some of the same types of products we do – but with totally different ingredient lists.

It is appalling to witness the examples I am about to share with you. The U.S. food corporations are unnecessarily feeding us chemicals – while leaving out almost all questionable ingredients in our friends’ products overseas. The point is the food industry has already formulated safer, better products, but they are voluntarily only selling inferior versions of these products here in America. The evidence of this runs the gamut from fast food places to boxed cake mix to cereal to candy and even oatmeal – you can’t escape it.

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Coca Cola’s Low Calorie Beverages Will Kill You Before They Solve Obesity

...by Food Babe

When I saw Coca-Cola’s new anti-obesity ad, my jaw dropped wide open. Yes, you read that right… Coca-Cola is on a new mission to fight the obesity epidemic now, in what I call a desperate attempt to prevent declining sales. The sad part is that some people will actually believe their nonsense. In the advertisement they try to make a case that there is room for Coca-Cola products in people’s “healthy” diets.

Coca-Cola is promoting the introduction of new low calorie beverages and using the failed logic of “a calorie is a calorie” to convince people who need to lose weight to keep Coca-Cola products around in their diet. But you know what? A calorie isn’t a calorie – when it’s made up of chemicals that affect how much you eat and the way your body metabolizes those chemicals.

So I’m here to break that down for you and detail out why Coca-Cola’s low calorie beverages will not fight obesity – and if anything – the reliance on low calorie chemical-filled drinks just perpetuates the problem even more. Proving in fact, that these drinks will continue to be linked to the increase in obesity.

If you want to see the full advertisement video…it is at the bottom of this post…but I don’t recommend watching it (unless you want to get a good laugh) because it deserves no more attention and I want you to focus on the truth that I am about to share with you now.

(And when you see this advertisement being played during the Super Bowl coming up – I suggest you yell loudly at the TV, like I plan on doing.)

Quotes from Coca-Cola’s Anti Obesity Advertisement:

“For over 125 years, we have been bringing people together” 

Really?? How? By selling a products to adults and children that are linked to diabetes, heart disease and obesity? Hmmm…. What do you call spending millions of dollars against the consumer’s right to know – i.e. GMO labeling – Is this bringing people together?  If anything – it makes you an enemy company people should boycott.

“We’ve created smaller portion control sizes for our most popular drinks and we’ll have then in about 90% of the country by the end of this year”

A smaller can of poison will not solve obesity. Thank you.

“No matter where they come from, including Coca-Cola and everything else with caloriesAnd if you eat and drink more calories than you burn off, you’ll gain weight”

This is faulty logic and I’ll show you why in just a minute…

Across our portfolio of more than 650 beverages we now offer over 180 low and no calorie choices and most of our full calorie beverages now have low or no calorie versions. Over the last 15 years, this has helped reduce the average calories per serving across our industries products in the US by about 22%”

This is where I want to take a closer look at exactly which low calorie beverages Coca-Cola is referring to… here are some examples and the ingredients these low calorie beverages include:

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Artificial Sugars – Linked to Obesity and a Myriad of Diseases

Sure you can save some calories drinking beverages with artificial sugars, but you won’t reduce your risk of obesity or getting a tumor.
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Label GMOs In North Carolina – ACT NOW!

...by Food Babe

If you live in North Carolina or know someone who lives here or have friends, family or colleagues that follow your blog, website, and/or business from North Carolina or even if you are NOT from North Carolina – I NEED YOUR HELP.

We need to get as many signatures as possible on the following petition to -

Label Genetically Engineered Foods in North Carolina

Share this post - like it - tweet it - print it – do everything and whatever you can to get everyone you know who lives in North Carolina to sign this petition NOW.

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Why is this so important?

As many people may know, our food is missing a very important label – one that President Obama, the FDA, and the USDA have made a concerted effort to deny us from having.

This label is for foods containing genetically modified organisms (GMOs), which are in 90% of our processed food. GMOs are foods biologically manufactured in laboratories – injected with new DNA, viruses, herbicides, insecticides and/or other chemicals – to be resistant to synthetic chemicals and are completely different than hybridizing techniques allowed by nature.
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Birke Reports – Don’t Let Cooking Oils Fool You

...by Food Babe

Thank you for following along with my travels on Facebook… I’ll be back soon, but in the meantime I have a special guest post from one of the most inspirational people I met this year – 13 year old – local food and organic farming advocate – Birke Baehr. If this is the first time you are learning about Birke – you’ve got to check out his TED Talk and his new book “Birke On the Farm” – especially if you have kids. I am super proud to call him one of my friends and who knows he might just become a regular around here…so watch out, he’s a firecracker!


First of all, I’d like to thank Food Babe for inviting me to be a guest on her blog, I’m very excited! We have been talking about working together and I really like hearing about her ideas and recent adventures.

I’d like to start by sharing with you a certain line of products that have popped up in my local “healthy” supermarket. The day after Christmas I was shopping and noticed a large display in the middle of the aisle. Spectrum, a well known brand of organic oils and cooking products has introduced some new products. My family has bought Spectrum coconut oil and some of their other organic oils because they have such an extensive line of organic products. But, what caught my eye that day was this whole new line of products they have introduced. They’re canola oil blends and it seems that they have mixed non-organic canola oil with coconut, peanut, and olive oil just to name a few.

Birke

Now for those of you who don’t know canola oil is…

“It is widely recognized as the healthiest salad and cooking oil available to consumers.” (But it is not!) It was developed through hybridization of rapeseed. Rapeseed oil is toxic because it contains significant amounts of a poisonous substance called erucic acid. Although canola oil contains only trace amounts of erucic acid it is also one of the top 4 genetically modified crops. You can read more about the history of canola and how it is a big con here.

Spectrum is owned by Hain-Celestial Group; which probably has the largest conglomerate of well known organic brands such as: Arrowhead Mills, Celestial Seasonings, Rice, Soy, and Almond Dream, and the Garden of Eatin’ just to name a few. In 1999 the H.J. Heinz Corporation bought 19.5% of the company but then sold their stock in 2005.
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