Two Things I Don’t Leave Home Without & Healthy Travel At The Four Seasons Nevis

Recently, I had an opportunity to take a much needed break and go on vacation! If you follow me on facebook, you saw lots of impromptu pics and stories of my trip to the island of Nevis in the West Indies, where I stayed at the Four Seasons Nevis. I wanted to take a moment to share more details about my trip (in case you want to go!) and specifically how I stayed healthy while traveling.

First of all – staying at any Four Seasons Property, where they have the best people and service on the planet is a treat in itself. I’ve always found myself making conversation with their employees because they are so freaking nice & entertaining – it makes being on vacation that much more amazing and fun. You know what I’m talking about if you’ve ever saved money and time to go on a vacation and then ended up having bad service at a hotel or restaurant and it ruins the whole experience!

We arrived in Nevis on the tiniest of planes… just an 8 seater prop plane:

IMG_4878

Continue Reading →

New Products That Make Me Scream In Excitement

This year at Expo West (the largest natural products show in the US) – I found myself spending more time in my hotel room than on the showroom floor. The Kraft petition was going viral and the media was chasing me. It was a double edged sword, because yes, I wanted to get the message out there about how Kraft is exploiting Americans by using products banned overseas in their Mac and Cheese, but I also wanted to support all the growing and wonderful organic companies by sharing their new amazing products with you!

I wish I had a chance to see more. This is only a glimpse of what the show had to offer – I hope you enjoy the recap, new products and things that make me scream in excitement!

Continue Reading →

What I Ate In the Amazon

IMG 5430

Ever since I was a little girl, I’ve always wanted to visit the Amazon… I saw this movie called “Where the River Runs Black” when I was seven… and thinking back, all I can really remember about the movie was two boys playing with pink dolphins in the river and how remote, peaceful and pristine the whole environment looked. The movie definitely had an impact on me. So to say this was a vacation that made all my dreams come true… is quite the understatement.

Visiting the Amazon River is one of the top experiences of my life. I hope you enjoy the pictures and candid moments I am about to share with you…. including all the AMAZING super foods I ate while I was there…

Continue Reading →