I’m so happy to see that sales of Diet Coke and Pepsi keep plummeting… more people are wising up to the fact that these drinks are ridiculously horrible for the body and looking for healthier options. In their place, new zero-calorie drinks and flavored waters are flooding the market, and are now taking up some serious … Read More
When I saw Coca-Cola’s new anti-obesity ad, my jaw dropped wide open. Yes, you read that right… Coca-Cola is on a new mission to fight the obesity epidemic now, in what I call a desperate attempt to prevent declining sales. The sad part is that some people will actually believe their nonsense. In the advertisement … Read More
If you drink Diet or Zero Calorie drinks, you’ve got to hear this. The International Agency for Research on Cancer just declared the popular artificial sweetener, Aspartame, as a possible carcinogen. (1) That means there’s evidence it can cause cancer in humans, specifically liver cancer. You’ll find aspartame in so many “sugar free” products, like … Read More
I recently spoke at a large event in Tampa, where I discussed the lies we are being fed about our food (by the very people we should be able to trust) and how we can protect ourselves. Afterwards I talked with many of the people there and listened to their struggles with their health, which … Read More
Want to know what the additives are in your food? Check this list to find out what it is, why to avoid it, and what types of food you’ll often find it in! You can download the list to your phone or grab the printable version below. This guide does not include absolutely everything, but covers … Read More
If I had known about this weight loss secret the food industry doesn’t want you to know about – I would have saved myself a ton of heartache, frustration and yo-yo dieting. It makes me incredibly sad that people out there are doing whatever it takes to get healthy, thin and look their best – … Read More
Can you believe 2023 is almost over? Before we start celebrating the holidays, let’s look back at all the great things that happened this year and see what we’ve accomplished. It is so gratifying to see our work is paying off! Every time you share a Food Babe blog post, a social media post, or … Read More
You are probably really aware of the PRIME drink brand if you have a teen in your house. PRIME drinks are insanely popular. So many parents have asked me to write about them because their kids (mostly teenagers, but some even younger) are totally obsessed with these drinks. The are THE THING right now, heavily … Read More
Back in the day, 4th of July to me was a big BBQ with hot dogs, potato salad from the supermarket, and popsicles full of artificial colors and corn syrup. Eating this type of food – even just on a holiday – made me feel horrible. I woke up with a food hangover, my face … Read More
This story about McDonald’s was all over the news… Did you see it? Here are some headlines: “McDonald’s removing artificial additives from its burgers” – CNN Money “McDonald’s burgers: New recipes remove artificial ingredients” – CBS News “McDonald’s Nixes Artificial Ingredients from Its Burgers” – Food & Wine Sounds pretty good, right? At first, I … Read More
