Imagine the following scenario… You’re grocery shopping and trying to find a safe cooking oil. You’ve been cleaning up your diet and want something healthy to saute all those veggies you’ve been eating. Since you’ve read my investigations, you know that canola, soybean, and other processed oils are out because they are ridiculously bad for … Read More
If there is one thing that you should ditch from your diet today, this is it. When you drink soda, you’re ingesting a slurry of controversial chemicals that are screwing with your weight, your health, and your life. I probably don’t need to remind you how unhealthy soda is (most people tend to realize that Coke and … Read More
Earlier this month on my Facebook page, I asked you to share your biggest “ah-ha” moment when you started to read ingredient lists. I asked this question because I’m curious about what opened your eyes to the processed chemicals the food industry is dumping in our food. There were over 1,500 responses on Facebook to my question, and … Read More
An advertisement caught my eye yesterday while I was looking for something to read on the airplane… In the seat pocket in front of me, I found a little pamphlet for the new USAirways menu – it had Seagram’s new Ginger Ale blasted all over it. The ad said “made with real ginger” and now … Read More
