Let me count the ways I love goji berries… They are sweet and chewy. They are PACKED with antioxidants. And, their health benefits are abundant. That’s why adding goji’s to a smoothie is the best idea ever! Did you know that goji berries have one of the highest concentrations of antioxidants of any food? Antioxidants are … Read More
This is a recipe that my best friend Nicole shared with me several years ago and I’ve since made it every single year for the holidays. The combination of flavors in these treats are deadly! The smooth texture of the chocolate against the chewiness of the goji berries married with the crunch of the almonds … Read More
I love making cookies this time of year, but I hate using white flour, white refined sugar and a bunch of other ingredients like artificially dyed sprinkles to make my cookies look festive. That’s why I love ingredients like goji berries that are naturally a beautiful red and make these cookies perfect for the holiday … Read More
I love spreading the word about healthy living on national TV but it’s so hard to get in everything I want to say in just a few minutes! Alas, that’s why I love blogging and long investigative posts. Hope you enjoy the clips below from Access Hollywood and The Better Show. I discuss what healthy … Read More
