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Is This Healthy Food Destroying Your Gut?

I love spreading the word about healthy living on national TV but it’s so hard to get in everything I want to say in just a few minutes! Alas, that’s why I love blogging and long investigative posts. Hope you enjoy the clips below from Access Hollywood and The Better Show. I discuss what healthy … Read More

Staying Healthy in Charleston, SC

If you have never been to Charleston, SC – definitely add it to your bucket list. It’s one of my favorite American cities and is one of the those places I love to visit over and over again – the beautiful streets, southern hospitality, sea breeze, and the FOOD! Earlier this Summer, I took a … Read More

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