Travel Food To Pack Before You Go

Non-Perishable Goods:

• Green Vibrance – Single Serving Packs - Insurance for being away from my juicer
• Vitamineral Greens – Travel Size - One of the best superfoods powders on the market. I alternate between Green Vibrance and this powder.
• Chia Seeds Packs - Perfect to top oatmeal, yogurt, or drink in coconut water for sustained energy.
• Almond Butter Packs - I like to eat this directly with one banana, apple, stuffed into a date, or on top of Suzie’s Thin Crisps

• Suzie’s Thin Crisps - This is my travel cracker of choice – doesn’t crumble and has a nice crunch. They are made of easily digestible spelt flour and flax seed.
• Navitas Naturals Power Snack - Amazing superfoods snack that I highly recommend with no refined or added sugars. All the flavors are delicious, especially the Cacao Goji. I took these on my scuba diving trip every day because they wouldn’t melt and were perfect for instant energy.

• Country Choice Quick Oats - I made pre-made ziploc packs of organic oatmeal and ate them almost every morning in Borneo. It’s the perfect breakfast when your options are limited.
• Cinnamon – For the oatmeal.
• Dates - I love snacking on dates, but these are also one of the ingredients I have to use in my oatmeal. I add one chopped date to oatmeal before I add hot water. The date slowly dissolves into the oats, naturally sweetening it, once the water is added. I prefer this method of sweetener over other liquid or crystal versions, because dates have antioxidants and fiber.
• Prunes - I know I’m not 70 years old, but I love prunes. They are chewy, sweet, fill you up and keep you regular on vacation (I know a lot of people who mention this problem all the time!)
• Figs - My candy of choice. I could eat one stuffed with a walnut every single day!
• Raw Walnuts - For figs, other homemade packs of trail mix, and to top off oatmeal.
• Himalayan Raisins - Toppings for oatmeal (my husband loves these) and for trail mix.
• Raw Almonds - For snacking or for trail mix.
• Goji Berries - For trail mix or just to eat by the handful. I seriously have a goji problem!
• Golden Berries - Just to eat….these are nature’s little sour patch kid, aren’t loaded with sugar and have 5 grams of fiber per ounce.
• Numi Teas – Assorted Variety - My favorite teas at the moment and I always take my own organic tea wherever I go. (You know this, if you’ve ever dined with me before!)
• Yogi Teas – Assorted Variety - I love the decaf green and ginger versions.
• Cranberry Tea - Reducing water retention is always easy by drinking this tea – especially after consuming over salted food while traveling.
• Seintenbacher Alligator Gummies - My junk gummy candy of choice. It’s Non-GMO, Vegan and I LOVE Alligators.
• MacroBar - My husband’s favorite bar at the moment, try the Granola with Coconut.
• Mary’s Gone Sticks & Twigs - Pure addiction. I’d rather eats these than any other salty chip on the market.
• Sprouted Wheat Pretzels - The only organic pretzel on the market made with the ingredients sprouted wheat and good for you olive oil.
• Go Raw – Coconut Cookies - Crunchy cookies that don’t crumble and contain no added or refined sugars.
• Go Raw – Carrot Cookies - My favorite flavor of Go Raw.
• Eden Farms – All Mixed Up Trail Mixes and Nuts - Small packets that easily go in carry on bags.

• Green and Black’s Organic White Chocolate - The best white chocolate on the market.
• Panda Licorice - Chewy just like a twizzler, but sweetened with molasses.
• 2 Mom’s in the Raw Nut Bars – My favorite “treat” bars on the market.
• Seasalt – For topping an impromtu avocado and tomato salad.
• Cayenne Pepper - For Habit # 1

Less Perishable Goods:

• Lemons – For Habit #1, and to squeeze on avocado, tomato salad.
• Avocados – I took 3 with me on our hike to Mt. Fuji. I love eating one with a sprinkle of sea salt and a slice of tomato.
• Tomatoes – For the avocados.
• Oranges – Juicy fruits are great hydrators for long plane trips.
• Apples – Because they pack well.
• Bananas – To combine with almond butter.
• Harmless Harvest Raw Coconut Water – I keep mine cold by filling up a zip lock with ice after security.
• Ezekiel Sprouted Bread & Tortillas – If I take these, I will pack a cooler to keep them fresh until I arrive at my destination.
• Manna Bread – Delicious hearty bread. The banana walnut is my favorite.
• Pre-cut veggies – carrots, celery, peppers, zucchini, squash, peapods, etc. – Because I love veggies and I sometimes get bored on the plane and need to munch.