How To Buy The Healthiest Coconut Water And Avoid The Worst!

I love coconut water! When I’m traveling in the tropics, there is nothing better than drinking water straight from a coconut. Mother nature designed the perfect vessel for a drink that is so refreshing, slightly sweet, and keeps you hydrated in hot climates. You’ve probably heard that coconut water makes an excellent hydrating drink that replenishes electrolytes and can replace nasty chemical-filled Gatorade and Powerade - but there really is more to it than that. How do you buy the healthiest coconut water and avoid the worst?

The Best Coconut Water

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How To Detox After Vacation (or anytime!)

Juice in Cusco

No. I’m not making out with my juice. This is what happens when I find juice on vacation. I cherish every ounce of goodness… This was a mix of carrots, cucumbers, celery and sprouts. It was one of my only pure vegetables juices I had while traveling last month. I had it in Cusco, Peru, where juice was available all over the place…but we were sadly only there a few days.
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An Organic Hotel Experience – The Inn At the Black Olive

Walking into my hotel room at The Inn At The Black Olive, I immediately was drawn to this room service delivery menu.

I had never before in all my travels (all 7 continents!) seen an 100% organic room service breakfast menu – much less complimentary! It was an incredible sight….

This was a great start for my stay in Baltimore, MD. This hotel is conveniently located near the largest natural products show on the east coast – Natural Products Expo East – which I attended earlier this fall. The Inn is completely eco-friendly and has a total of 12 suites – my suite was ridiculously large (ridiculous in a good way – I had to explain this use of the word to my mother the other day). I had my own living room, desk, kitchenette (sooooo important for my daily habits!), king size bed and a huge bathroom with a jet tub - the kind of jets that are pipeless and don’t harbor germs – and all the water was filtered – yes filtered! Can you say home away from home?
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