I haven’t written about working out in a long time. You can see where my ultimate passion lies by the number of posts I write about food and nutrition. But did you know that taking away the ability to workout is Food Babe’s kryptonite?
I can just about get through anything I face on a daily basis unless my body stays still or stagnant for too long. Not being able to exercise – I get cranky, irritable, stressed, anxious, easily pissed off, etc – you get the idea – I become one miserable person inside. This is why I make it a priority to workout every single day – it doesn’t have to be a no holds bar type of workout – but something every day to get my booty moving to calm my mind, to breath, to sweat, and to most importantly get that endorphin high!