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Another Fabulous Vegan Potluck…

Good Evening! I broke Habit #3 last night – but for good reason. I started the day with Habit #1 and Habit #4 (do you know these habits by heart yet?) I also had some protein powder mixed with chia seeds after a quick 3 mile run. I practiced another Habit #4 with a Hari … Read More

Vegan Potluck & Vegan Cleansing…

Last Thursday, I had the opportunity to speak to a group of dedicated individuals who are currently finishing up a 3 week vegan cleanse.  These vegan cleanses are led by one of the most inspiring people I have met in a long time.  Her name is Elle Palmer – if you know her – you know … Read More

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