Happy Sunday Morning to ya!  I have a day planned of R-E-L-A-X-A-T-I-O-N… Lately I feel like I’ve been going a million miles per hour and its totally catching up with me.  I started to self diagnose the symptoms of my exhaustion on the Google last night… SCARY. SCARY. SCARY.  So I am listening to my body today and going to take it EASY. EASY. EASY.

I had a very fulfilling day yesterday…both physically and mentally.

I followed my usual habits – Lemon water with cayenne and a big glass of Vitamineral Green Powder. Also, I had a big bowl of blueberries and banana.

I left the house – ran over to the gym to take a spinning class to find it closed because of a power outage.  I was super bummed.  I really wanted to take a class instead of figuring out what exercise to do on my own….
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