If you need another reason to stop eating ultra-processed packaged products and fast food,, this might be the motivation you need.  A breaking new report found that many of the most popular food and drinks sold in grocery stores and in fast food drive-thru’s are laden with hazardous chemicals from plastics that can seriously harm…

I just baked up a batch of my No Sugar Granola in the oven and can’t wait to dig in. This is one of my favorite recipes on my 7-Day Sugar Detox, which I’m doing this week to get back on track after the holidays! This granola is quick to make and has no sugar…

I’m a little embarrassed to admit this. But I want to share a personal story with you because I know it might help you. It was one of the biggest reminders in my life that diet is so powerful, and that we truly are what we eat. Although I eat healthy most of the time,…

Can you believe 2023 is almost over? Before we start celebrating the holidays, let’s look back at all the great things that happened this year and see what we’ve accomplished. It is so gratifying to see our work is paying off!  Every time you share a Food Babe blog post, a social media post, or…

This time of year is so fun with the kids, but one thing I don’t love are all of the red and green cookies filled with artificial dyes everywhere we go. That’s what makes this new candy cane cookie recipe a lifesaver! These are so fun to make for the holidays and you won’t be…