Mini Fritatta
- 4 whole eggs
- 1 large red pepper diced
- ½ small red onion diced
- 1 to 2 ounces of goat cheese (optional)
- 3 sun dried tomatoes diced
- 3 tbsp minced fresh basil
- ¼ tsp red pepper flakes
- ¼ tsp paprika
- ¼ tsp sea salt
- fresh cracked black pepper to taste
- ½ tsp coconut oil (to coat muffin tin or use baking cups)
- Preheat oven to 375
- Combine all ingredients in large bowl
- Pour mixture into coconut oil greased muffin pan
- Bake for 10 to 14 mins or until golden on top
- Let rest for at least 5 mins and serve
Recipe by Food Babe at https://foodbabe.com/are-eggs-yolks-good-or-bad/
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