Food Babe's Creamy Kale and Artichoke Dip
- 1 bag of frozen artichoke hearts thawed and chopped
- 4 cups of finely chopped kale, spinach, swiss chard or collards
- 1 garlic clove minced
- ⅛ tsp fresh nutmeg
- ⅛ tsp cayenne pepper (optional)
- 1 tsp salt
- 1 tsp fresh black pepper
- 1 cup organic sour cream (or ½ cup sour cream and ½ greek yogurt)
- 3 tbsp organic mayo (optional - but really kicks this recipe into high gear)
- 3 tbs raw parmesan or manchego cheese, plus more for top
- coconut oil for greasing
- Preheat oven to 375 degrees
- Combine all ingredients together in a large bowl and place into a medium sized baking dish (greased with coconut oil)
- Top with additional cheese if desired
- Bake for approximately 30-45 mins covered
- Remove from oven, and let sit for at least 5 mins before serving with homemade pita or tortilla chips
Please choose all organic ingredients if possible.
Recipe by Food Babe at https://foodbabe.com/creamy-kale-and-artichoke-dip-with-homemade-chips/
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