Chicken or Chickpea Salad Sandwich
Prep time
Total time
Serves: 1
  • ¼ cup organic yogurt (vegan: use almond or coconut plain yogurt)
  • 1 tablespoon apple cider vinegar
  • ½ tablespoon dijon mustard
  • 1 clove garlic, minced
  • 6 ounces grilled chicken, diced (vegan: use chickpeas)
  • 1 small celery stalk, diced
  • 2 tablespoons red onion, diced
  • ¼ green apple, peeled, cored and diced
  • 10 grapes cut in half
  • sea salt and pepper, to taste
  • ½ cup mixed greens
  • 1 sprouted wheat tortilla (for gluten-free - use a brown rice tortilla) or 2 pieces of whole grain bread
  1. In a small bowl, mix the yogurt, vinegar, mustard, and garlic. Set aside.
  2. In a separate bowl, mix the chicken or chickpeas, celery, onion, green apple, and grapes.
  3. Add the yogurt mix to the chicken or chickpeas and toss to combine. Season with salt and pepper.
  4. To serve, place the mixed greens down the center of the tortilla. Top with the chicken or chickpea salad mix and wrap or place on bread.
***Please Use all organic ingredients if possible***
Recipe by Food Babe at