Food Babe's 5-Minute Creamy Chocolate Mousse
Prep time
Total time
Serves: 4
  • 2 cups coconut cream or 2 cups fresh coconut meat
  • ¼ cup almond milk (alternative: coconut water )
  • ¼-½ cup cacao powder, depending on how chocolatey you prefer
  • ¼ cup pure maple syrup, more as desired
  • 1 teaspoon vanilla extract
  • pinch sea salt
Optional toppings:
  • fresh berries
  • cacao nibs
  • coconut flakes
  1. Place all of the ingredients in a blender along with a handful of ice cubes and blend on high until smooth and creamy.
  2. Top with fresh berries or cacao nibs. Enjoy!
For the coconut cream, I usually purchase 1-2 cans of coconut milk and scrape off the thick cream that has settled on top. Letting it sit in the fridge for a few hours helps thicken it up too if you like your mousse to be denser.

Please use all organic ingredients if possible.
Recipe by Food Babe at