3 sun dried tomatoes diced (dry not packed in oil)
3 tbsp minced fresh basil
¼ tsp red pepper flakes
¼ tsp paprika
¼ tsp sea salt
fresh cracked black pepper
½ tsp coconut oil
Instructions
Preheat oven to broil on high
Heat coconut oil in a large skillet on medium heat
Once pan is heated, sauté red onion for about 3 mins, then add red pepper and sauté another 3-5 mins until just tender but not completely cooked through
While vegetables are cooking, in a large bowl combine whole eggs, basil and spices and whisk together for 1 min
Pour mixture into pan, distributing the mixture evenly over the vegetable sauté
Top mixture with crumbles of goat cheese and sun dried tomatoes (optional)
Allow frittata to cook for a few mins on the stove top (cooking the bottom slightly) before placing pan into oven
Broil on high for 7-12 mins – watch carefully to make sure it doesn’t burn
Remove from oven once top is slightly browned and cool for 5 mins
Cut into slices and serve with a mixed greens dressed with an aged balsamic vinegar – The flavors will be perfect together!
Notes
Tip – To make more servings, just double the recipe using the same pan ***Please buy all organic ingredients if possible***
Recipe by Food Babe at https://foodbabe.com/fast-frittata/