Food Babe's Pumpkin Muffins
 
Prep time
Cook time
Total time
 
Author:
Serves: 10-12
Ingredients
  • ½ 15-ounce can pumpkin puree
  • 1 ripe banana, peeled
  • 2 eggs
  • ⅓ cup coconut oil
  • ¼ cup raw honey or pure maple syrup
  • 1 teaspoon vanilla extract
  • 2 cups rolled oats
  • 1 teaspoon baking soda
  • ¼ teaspoon baking powder
  • ½ teaspoon sea salt
  • ½ teaspoon pumpkin pie spice
Instructions
  1. Preheat the oven to 350°F.
  2. Place all the ingredients in a blender and blend until well combined. If making a vegan version of this recipe, substitute 2 tablespoons ground flaxseed mixed with 6 tablespoons of water for the eggs.
  3. Pour the batter into a lined muffin tin; each cup should be 3⁄4 full. Bake for 20 to 22 minutes or until a toothpick inserted in the center comes out clean.
Recipe by Food Babe at https://foodbabe.com/organic-pumpkin-muffins-recipe-your-whole-family-will-love/