Food Babe’s Quinoa Masala Burgers
 
Prep time
Cook time
Total time
 
Serves: 4
Ingredients
  • ½ cup quinoa dry (cooked to package instructions)
  • 1 baked sweet potato with skin removed
  • 1 egg slightly beaten or 1 tbsp flax seed mixed with 2 tbsp water
  • a few springs of fresh cilantro diced
  • 1 small onion diced
  • 2 inch piece of ginger minced
  • 1 garlic clove minced
  • ½ tsp sea salt
  • ½ tsp garam masala
  • ½ tsp curry powder
  • ¼ tsp mustard seed
  • ⅛ tsp cayenne pepper
  • melted coconut oil for brushing burgers
Instructions
  1. Preheat oven to 400 degrees
  2. Combine all ingredients and mix in a large bowl
  3. Form mixture into 8 patties
  4. Place patties on a large baking sheet covered with parchment paper
  5. Brush top of burgers with a small amount of coconut oil
  6. Bake for 15 mins, then flip burgers and coat with coconut oil again
  7. Bake for another 15 mins or until golden brown
Notes
***Please buy all organic ingredients if possible***
Recipe by Food Babe at https://foodbabe.com/homemade-quinoa-masala-burgers/