Food Babe’s Pineapple Grapefruit Hari Shake
 
Prep time
Total time
 
Serves: 1
Ingredients
  • 2 cups kale removed from stem
  • 2 large stalks of celery chopped
  • ½ cucumber chopped
  • ⅓ grapefruit
  • 1 cup frozen pineapple
  • 6 ounces of water
Instructions
  1. Wash all vegetables thoroughly and place into a large bowl
  2. Add 6 ounces of water into a blender with celery, cucumber, and grapefruit
  3. Blend for 30 secs until just incorporated
  4. Add all other ingredients and keep blending for another 30 secs – 1min
Notes
Makes 1 serving – Sip slowly and drink with intention immediately after or store up to two days. Tip: I like to add protein powder and 1 tbsp of Chia Seeds for a meal replacement shake or after a workout. ***Please buy all organic ingredients if possible***
Recipe by Food Babe at https://foodbabe.com/the-green-smoothie-that-made-the-news/