Food Babe's Orange Poppy Seed Cranberry Hemp Muffins
- ¼ cup shelled hemp seeds and 1 and ¼ cup water or ⅓ cup hemp milk
- 1 large orange seeded and diced
- ½ tsp orange zest
- ⅛ cup coconut oil
- 1 tsp vanilla
- ¼ cup coconut palm sugar
- 1 large egg or 1 tbsp flaxseed mixed with 3 tbsp water
- 2 tbsp poppy seeds
- ¾ cup flour – I used Jovial Einkorn Ancient Grain Flour
- 2 tsp baking powder
- 1 tsp cinnamon
- ¼ tsp sea salt
- ¼ cup apple juice sweetened cranberries
- Preheat oven to 350 degrees
- In a large mixing bowl, combine flour, cinnamon, zest, baking powder, and salt and set aside.
- Make hemp milk by combining hemp seeds and water into a blender.
- Strain milk using a strainer or nut milk bag – and put aside
- Blend orange, oil, egg or flax seed, sugar and vanilla in a blender
- Add ⅓ cup hemp milk and continue blending a few more seconds to combine
- Combine dry ingredients and wet ingredients slowly
- Stir in cranberries and poppy seeds
- Pour batter into a lined or well greased muffin tin
- Bake for approximately 20 mins or until a toothpick comes out clean
- Let cool for 5 mins and enjoy!
Please use all organic ingredients if possible
Recipe by Food Babe at https://foodbabe.com/orange-poppy-seed-cranberry-hemp-muffins/
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