Food Babe's Orange Poppy Seed Cranberry Hemp Muffins
 
Prep time
Cook time
Total time
 
Serves: 6
Ingredients
  • ¼ cup shelled hemp seeds and 1 and ¼ cup water or ⅓ cup hemp milk
  • 1 large orange seeded and diced
  • ½ tsp orange zest
  • ⅛ cup coconut oil
  • 1 tsp vanilla
  • ¼ cup coconut palm sugar
  • 1 large egg or 1 tbsp flaxseed mixed with 3 tbsp water
  • 2 tbsp poppy seeds
  • ¾ cup flour – I used Jovial Einkorn Ancient Grain Flour
  • 2 tsp baking powder
  • 1 tsp cinnamon
  • ¼ tsp sea salt
  • ¼ cup apple juice sweetened cranberries
Instructions
  1. Preheat oven to 350 degrees
  2. In a large mixing bowl, combine flour, cinnamon, zest, baking powder, and salt and set aside.
  3. Make hemp milk by combining hemp seeds and water into a blender.
  4. Strain milk using a strainer or nut milk bag – and put aside
  5. Blend orange, oil, egg or flax seed, sugar and vanilla in a blender
  6. Add ⅓ cup hemp milk and continue blending a few more seconds to combine
  7. Combine dry ingredients and wet ingredients slowly
  8. Stir in cranberries and poppy seeds
  9. Pour batter into a lined or well greased muffin tin
  10. Bake for approximately 20 mins or until a toothpick comes out clean
  11. Let cool for 5 mins and enjoy!
Notes
Please use all organic ingredients if possible
Recipe by Food Babe at https://foodbabe.com/orange-poppy-seed-cranberry-hemp-muffins/