They are so important. We must protect them. Letting makeup filled with coal tar and petroleum that’s contaminated with carcinogens, parabens that promote aging and sagging skin, and acne causing ingredients found in airplane deicing liquid drip into your eyeballs is not the answer!
I have to be honest though, I LOVE the way my eyes look when I have makeup on, but I hate the act of putting on makeup, so I do it, grudgingly… And once I found out all the crazy toxic ingredients the makeup industry uses in many conventional products my entire perspective changed. I go days without a lot of makeup on my face unless I’m on camera or have an event. Don’t get me wrong, being on camera has its perks and its disadvantages. It allows me to spread the message of organic, real and non-GMO food living to so many more people, but it also requires heavier makeup at times – those camera lights can be harsh let me tell ya!
When I’m behind the scenes blogging or living my day to day life I wear the least amount of makeup possible – maybe a little blush and lipstain and that’s it. But when I go on camera – it’s eyeliner, eyeshadow and mascara. Mascara was the first makeup product I changed out of my makeup bag, but it took me a long time to figure it out which brands actually work.
Here’s how to find the best natural mascara that actually works.
First, let’s talk about the ingredients in mascara you want to avoid:
PARABENS – Used as a preservative and is an endocrine disrupter that messes with your hormones. (Top Offenders: L’Oreal, Cover Girl, Avon, Bobbi Brown, Clinique, Maybelline, Neutrogena, Revlon, Chanel, Lancome)
PARFUM (a.k.a. fragrance) – Why do you need parfum on your eyes – that’s crazy. Oh it’s to cover up the smell of coal tar! This is even in some products marketed as “unscented.” Some fragrance ingredients can trigger allergies, asthma and acne, linked to cancer and neurotoxicity, and are harmful to fish and other wildlife. (Top Offenders: Neutrogena, Lavera, Milani)
ALUMINUM POWDER – Considered a neurotoxin and linked to Alzheimer’s disease and other cancers. (Top Offenders: Cover Girl, Estee Lauder)
BHA and BHT: Used as a preservatives and is an endocrine disruptor and may cause cancer (BHA). Harmful to fish and other wildlife. (Top Offenders: Maybelline, Rimmel)
PROPYLENE GLYCOL: Linked to acne, eczema, and other skin allergies. (Top Offenders: L’Oreal, Mineral Fusion, Rimmel, Avon, Maybelline)
COAL TAR DYES: p-phenylenediamine and colours listed as “CI” followed by a five digit number. The U.S. colour name may also be listed (e.g. “FD&C Blue No. 1″ or “Blue 1″). Potential to cause cancer and may be contaminated with heavy metals toxic to the brain. (Top Offender: Maybelline)
FORMALDEHYDE RELEASING PRESERVATIVES – Look for DMDM hydantoin, diazolidinyl urea, imidazolidinyl urea, methenamine and quarternium-15. Used in a variety of cosmetics. Slowly release small amounts of formaldehyde, which causes cancer. (Top Offender: Almay)
RETINYL ACETATE (VITAMIN A ACETATE) – Biochemical or cellular level changes, Cancer, Developmental/reproductive toxicity, Organ system toxicity (non-reproductive) (Top Offenders: Elizabeth Arden, Almay, Revlon)
I am a firm believer that if I eat the way I do, I can avoid the impact of most of the chemicals in my surroundings, but I also want to vote with my dollars and I refuse to buy products from companies that continue to pollute the environment and our bodies with loads of toxic substances. I also don’t like the idea that something I put on my eyes can potentially cause cancer over time, cause acne, aging or disrupt my hormonal balance. That’s why I went on a search to find a clean mascara – here are the ones that make the cut that I’ve personally tried… I know there may be some other ones available, but these actually work based on my experience.
Food Babe’s Favorites
100% PURE Fruit Pigmented Ultra Lengthening Mascara (Available for $26) – This is my new favorite mascara. It doesn’t flake or clump and is pigmented naturally with black tea, berries, and cocoa! Save 15% with the code FOODBABE through Friday 9/7/18. Plus, if you spend $70 they will send you this free Super Gift while supplies last!
Tarte “Lights Camera Lashes” Natural Mascara (Available for $14.99 at Amazon) – This doesn’t clump or flake over time and it’s easy to wash off with any kind of facial cleanser – especially coconut oil. They also make a waterproof version called “Lights Camera Splashes” (Available for $19.00 at Amazon).
Josie Maran (Available for $22.00 at Sephora) – This one feels very luxurious with big volume, especially if you add another coat.
Physicians Formula Organic Wear (Available for $11.60 on Amazon) – I like this one because it is available at most drug stores. One time I forgot my makeup bag while I was traveling and found this one at Walgreens – it totally did the trick considering all the other toxic alternatives that were available.
In the end – If you want to know if your makeup is safe and not toxic – check out the Environmental Working Group’s Skin Deep Database, they have thousands of your favorite brands listed with their safety ratings for you to investigate yourself…
Please share this post with all your lady friends – I’m sure they will be very appreciative.
Curl Those Lashes!
P.S. This is my FAVORITE eyelash curler in the whole wide world (I’ve tried them all and this is the best BY FAR!)… and remember to add carrot juice to your green juice, it’s amazing for those eyelashes. When I started doing this, my eyes got brighter and lashes got longer – it’s no joke!
Editorial note: Updated on 9/5/18 to include my current favorite mascara.