One of my favorite indulgences is almond butter. I eat it almost every day… I’ll put a scoop in my morning oats, in my smoothies, and spread it on celery.
Who doesn’t love caramel and chocolate together??? They’re the perfect match… but when you add in the superfood Turmeric it takes this killer combo to a ‘nother level! Tucked inside these Chocolate Turmeric Caramel Cups is a decadent “caramel” made with cashews, almond butter, coconut, turmeric and dates. You see, even when enjoying candy I … Read More
Eating lots of veggies is one of my secrets for stopping junk food cravings dead in their tracks. Once you start pumping your diet up with veggies at every meal, you’ll start craving them instead of junk foods and desserts. It may sound crazy, but it really works! When your body gets the nutrition it … Read More
Sugar is toxic. Plain and simple. It wreaks havoc on our bodies. Makes us age faster than we should. Destroys our skin. Makes it easy to carry a spare tire around our bellies and taxes our organs. And, it is very addicting. Many people have tried to simply stop eating sugar – and have failed. … Read More