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13 Proven Health Benefits of Turmeric

Years ago, I had a bad fall and injured my tailbone. It was one of the WORST pains I’d ever experienced. All the nerves surrounding my spine and lower back felt like they were on FIRE…Yoouuch!!! I was traveling for work at the time, and had to be pumped full of morphine just to get … Read More

How To Save Yourself From Dreaded Post-Travel Bloat!

If you follow me on Instagram, you know that I travel a lot and spend a lot of time in airports. Although I love traveling for both work and pleasure, I hate most of the food found at airports! There is so much processed food, GMOs and the meals are loaded with a ton of … Read More

Get Rid of Puffy Eye Bags & Water Weight Naturally

When I eat too much salt, my face looks like the marshmallow man, I get puffy eye bags and my abs look and feel pudgy. Do you ever feel the same way after eating something too salty or eating out at a restaurant? (Restaurants almost always put too much salt in their food!) Well if … Read More

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