brain Archives - Food Babe

Vitamin D is different from other vitamins in that it actually functions like a hormone in your body. Interestingly enough, nearly every cell in the body has a receptor for vitamin D! (1) It is essential to good health and effects everything from your bones, to your brain, to your heart, to your immune system. … Read More

10 Reasons You Need A Sugar Detox Right Now

By Food Babe

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One of the most insidious ways the food industry poisons us is by dousing all sorts of foods with “added sugar.” By “added sugar,” I’m talking about any sweetener that doesn’t occur naturally in a food. It may seem innocent, but what added sugar does to the body is scandalous. Added sugar is one of … Read More