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Super C Beauty Smoothie

When people tell me they don’t have time to eat healthy, I yell the word – SMOOTHIE at them! Smoothies are the ultimate fast food and they are a superb way to add more veggies to your diet. I’ve found, too, that they alleviate bad food cravings because they provide a burst of nutrition – one … Read More

Banana Bread Hemp Smoothie

Smoothie weather is upon us, which has got me taking out my blender more and more. It’s the ultimate fast food, which I love when things get busy around here. There’s no excuse to hit the drive thru, when you can have a real food smoothie whipped up in 5 mins or less!  This smoothie … Read More

Avocado Berry Banana Breakfast Smoothie

I’ve been on the smoothie train a lot lately for breakfast. My schedule is a bit erratic at the moment with looming deadlines, lots of travel and busy changing the food system activism (hello Subway!).  Planning my breakfast the night before and making sure my fridge is stocked with grab and go nutritious foods is … Read More

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