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Is Coconut Oil Healthy? The Controversy Explained

You probably read the recent headlines…  “Coconut oil isn’t healthy. It’s never been healthy” ~ USA Today “Nutrition experts warn coconut oil is on par with beef fat, butter” ~ Chicago Tribune “This popular health food is worse for you than pork lard” ~ Daily Star “Coconut Oil Isn’t As Healthy As We Thought, According … Read More

Processed To Death – Get These Cooking Oils Out of Your Pantry STAT!

Whenever I see the chefs on Food Network using canola oil I want to scream at the TV… and I have to admit, I sometimes do. That’s because for years I was misled into thinking that canola oil was healthy and would buy quarts of it. I recently received an email newsletter from “CanolaInfo.org” with their “Top 10 … Read More

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