I love to eat in season and apples are officially in season! There are so many different nutritious varieties to try but just make sure you choose organic because apples are one of the most heavily sprayed fruits ever and is at the top of the dirty dozen list! This Apple Pie Chia Pudding is the … Read More
I am a huge fan of making breakfast ahead of time so it’s ready to go. Mornings are usually busy around here and the last thing I want to do is spend too much time fumbling around in the kitchen trying to fix something fast so I can get on with my day. This is … Read More
If you’ve never made anything with chia seeds before… this is definitely a recipe to start a love affair. I made this fruit salad for a few friends that came over for dinner. I served it as a dessert, although it could easily be served anytime of day – especially for breakfast or a snack. This fruit … Read More
The Democratic National Convention is over and my mind is really spinning. The amount of information I’ve learned and discovered about our leaders in Washington and what they think regarding our food policy here in America is mind blowing. Until I get all my thoughts, notes, etc. organized, I want to share the special shake … Read More
