Food Babe Family - Header

Homemade Chick-fil-A Peppermint Chip Milkshake Recipe Without Artificial Ingredients!

When I saw the ingredient list for Chick-fil-A’s famous holiday drink, the Peppermint Chip Milkshake, I could not believe my eyes. There are so many artificial ingredients in there and the list is a mile long. It’s insanity! Of course I can’t keep this information to myself, so check it out for yourself:

Here are the 55 ingredients in a Chick-fil-A Sandwich. Should you eat them?

QUICK LOOK: Chick-fil-A’s famous chicken sandwich has 55 ingredients, including MSG, Sodium Aluminum Phosphate, Potassium Iodate, and Dimethylpolysiloxane. These additives are linked to several health risks, and some are banned or heavily restricted in other countries.  Chick-fil-A has made some good progress in eliminating antibiotics, high fructose corn syrup, and TBHQ from their supply chain, … Read More

How To Avoid The Holiday Death Aisle This Year And Beyond!

If you do one thing this holiday season – avoid what I call “The Holiday Death Aisle” at the supermarket and discount drug stores. That aisle is filled with brightly colored JUNK made with bleached and heavily processed flour, artificial colors derived from petroleum, nasty preservatives, GMO refined white sugars, GMO oils, and the absolute worst ingredients … Read More

When You See What’s In These Popular Fast Food Buns, You’ll Run!

Let’s discuss a basic concept about eating real food.  Food has to rot! If it doesn’t, we’ve got a huge problem! Real food naturally goes bad – that’s what it is supposed to do. So when I see bread that lasts over 10 days, I start to squirm thinking about all the additives it must … Read More

food babe with grocery cart - footer image