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Habits for the New Year and Beyond – #2 Develop a Distaste for Refined Sugar

I hope you enjoyed the first habit to start in the new year and beyond – I am imagining lemons being squeezed all over the world on January 1st morning. However, you don’t need to wait until then – go out, buy some lemons and get going already! Life is short. You can experience wellness now! … Read More

Not your Baskin Robbin’s Pumpkin Ice Cream Cake…

The theme song for the Baskin Robbin’s commercial has been running through my head ever since I made this pumpkin ice cream cake last night. (Here it is, if you don’t know what I am talking about…) That song is so catchy isn’t it?  You gotta love the marketing that goes behind Baskin Robbins cakes. There is … Read More

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