First of all, I should let you know that I debated calling the title of this post something different. In fact, the title of this post makes me cringe a little. The Food Babe lifestyle has never been about the number on the scale, nor do I ever want it to be. I also don’t … Read More
There is one ingredient that has been brought up to me many times that I haven’t spent a lot of time covering, but given the state we are in with so many food industry deceptions happening, I needed to do more than just write an article about it. This ingredient is considered “natural” too. I … Read More
It’s a very complicated food world out there. Many of you have emailed me… confused… angry… scared… unsure how to make the right food choices. You tell me you want to lose weight, have clearer skin, and the energy to do the things you love to do. You know that eating healthy whole foods will … Read More
One of my favorite meals is soup! It’s economical, easy to pack with lots of veggies and protein, and the leftovers keep well in the fridge. This Italian Turkey Kale Soup recipe has been in heavy rotation at my house this year ever since having the baby. Not only is it super easy to make but … Read More
