One of my favorite investigations in The Food Babe Way was finally revealing what’s in Olive Garden’s marinara and alfredo sauce – and let me tell you – it shocked me to the core! These otherwise pretty basic “sauces” contain hidden MSG ingredients like hydrolyzed proteins and yeast extract, hydrogenated oils and added sugar that may … Read More
If I had known about this weight loss secret the food industry doesn’t want you to know about – I would have saved myself a ton of heartache, frustration and yo-yo dieting. It makes me incredibly sad that people out there are doing whatever it takes to get healthy, thin and look their best – … Read More
Today, I have a super delicious preview recipe from the upcoming Food Babe Eating Guide! This lemon asparagus quinoa risotto is a perfect dish to make right now, since asparagus are in season and abundant at the market. It’s also very light, filling and incredibly nutritious (just like the rest of the recipes in the … Read More
I have been battling a tailbone injury on and off for the last 3 years. When I fell on it 3 years ago, all the nerves surrounding my spine and lower back felt like they were on FIRE! I was traveling for work at the time, and had to be pumped full of morphine just … Read More
