Eating lots of veggies is one of my secrets for stopping junk food cravings dead in their tracks. Once you start pumping your diet up with veggies at every meal, you’ll start craving them instead of junk foods and desserts. It may sound crazy, but it really works! When your body gets the nutrition it … Read More
I love to cool down on hot summer days with frozen treats like popsicles, but don’t buy most store-bought versions anymore because they are packed with tons of added sugar, high fructose corn syrup, artificial colors, thickeners and fake flavors. I ate a TON of Bomb Pops when I was a kid… no wonder I … Read More
Come on into my medicine cabinet and see what’s in there! I think you might be surprised. Also, in this new Food Babe TV episode, I show you how to make a simple one-ingredient tea that can knock out inflammation & pain better than drugs! Watch: One-Ingredient Tea To Knock Out Inflammation & Pain:
These candied ginger treats are moist, chewy, sweet, spicy and have tremendous health benefits. They make the perfect edible holiday gift! Ginger is anti-inflammatory, boosts your immune system and improves digestion. I love having a little nibble of these after a meal.