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10 “Healthy” Foods That Are Actually Just Loaded With Sugar!

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Sugar is toxic. Plain and simple. It wreaks havoc on our bodies. Makes us age faster than we should. Destroys our skin. Makes it easy to carry a spare tire around our bellies and taxes our organs. And, it is very addicting. Many people have tried to simply stop eating sugar – and have failed. … Read More

Trying To Avoid Gluten? Don’t Make These Common Mistakes!

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Gluten-free product sales have doubled in the past four years and are now at an estimated $23 billion per year! It’s a huge market, but it could lead you down the wrong path. BIG FOOD has figured out how to ride this trend and is creating products left and right – some good, most of them bad. Are you eating any convenient … Read More

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