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The Green Smoothie That Made the News

The Democratic National Convention is over and my mind is really spinning. The amount of information I’ve learned and discovered about our leaders in Washington and what they think regarding our food policy here in America is mind blowing. Until I get all my thoughts, notes, etc. organized, I want to share the special shake … Read More

Another Fabulous Vegan Potluck…

Good Evening! I broke Habit #3 last night – but for good reason. I started the day with Habit #1 and Habit #4 (do you know these habits by heart yet?) I also had some protein powder mixed with chia seeds after a quick 3 mile run. I practiced another Habit #4 with a Hari … Read More

The Hari Shake – A Poem

Hari Shakes are a staple of my life My husband drinks them because Food Babe is his wife But that’s not the only reason you see He drinks them because they are so damn yummy! Hari Shakes are nothing fancy, just a green delicious smoothie with a name Acting like I invented a new drink, … Read More

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