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Be Unconventional – Stop Drinking with Your Meals

Digestion is super important for health, staying slim, and mental wellbeing.  Without proper digestion many discomforts can be born into the body – indigestion, heart burn, irritability, bloating, lethargy, headaches, insatiable cravings, inability to determine true hunger, and depression. Now imagine that you are doing something every single day that unknowingly is causing one or … Read More

What to Eat Before Holiday Parties + Contest!

Everyday Eats is back once again… This time with the holiday party edition – My lovely building that I live in threw it’s holiday year end party last night… It was FABULOUS. Check out all the details… Morning – Hot water with lemon & cayenne, Vitamineral Green Powder and a hot cup of green tea! … Read More

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