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How to make a change in the New Year that lasts

Last week I shared the right (and wrong) way to do Keto in our latest investigation on the blog. The timing was appropriate, too… Right about now you’re probably *overwhelmed* with new diets, fitness challenges, and “new year, new you” promotions. However, there’s one BIG PROBLEM – even with the most well-intentioned resolutions. I’ll explain. … Read More

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