I’ve found the key to everlasting weight loss, great health and feeling awesome is to take back control of your food and to stop outsourcing it to restaurants, fast food chains and corporations. With that said, unless you plan on growing everything you eat yourself, we still need the food industry to survive. So how do we … Read More
We spent about a week of our recent South American vacation visiting the Sacred Valley, Machu Picchu and Cusco in Peru. It’s hard to say which part of Peru was the most beautiful. I feel pictures can’t even do the country justice, but here they are anyways… I hope you enjoy taking a glimpse…
This post right here has been long in the making! The question “What’s in your pantry and/or how can I stock my pantry” has been asked so many times via email, Facebook or in comments…Sorry it’s taken so long to finally share this information with you! I’ve put together a list of all the items … Read More
Last night I had the opportunity to meet Anthony Bourdain. He was in town doing a show with his pal Chef Eric Ripert from the famed, Le Bernadin in NYC. I wasn’t sure what to expect from the show. It was an interesting evening of the two men going back and forth debating about their … Read More
