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10 “Healthy” Foods That Are Actually Just Loaded With Sugar!

Sugar is toxic. Plain and simple. It wreaks havoc on our bodies. Makes us age faster than we should. Destroys our skin. Makes it easy to carry a spare tire around our bellies and taxes our organs. And, it is very addicting. Many people have tried to simply stop eating sugar – and have failed. … Read More

Sprouted Lentil Stuffed Peppers

I’m always looking for ways to use Tru Roots Sprouted Lentils – my favorite beans right now. These beans are friendly on your tummy and packed with protein – making it a perfect meatless option to stuff some beautiful red peppers. I happened to do just that last week when I made a lonesome stuffed … Read More

Hot Poblano Pockets

Poblano peppers are nature’s perfect little hot pocket. I found these beauties below at Healthy Home Market this week – all organic and everything. They looked so good – I just couldn’t pass them up. So what’s my secret to making these? Well it’s easy – Check out the recipe below – The result is … Read More

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