Super C Beauty Smoothie

When people tell me they don’t have time to eat healthy, I yell the word – SMOOTHIE at them! Smoothies are the ultimate fast food and they are a superb way to add more veggies to your diet. I’ve found, too, that they alleviate bad food cravings because they provide a burst of nutrition – one that’s not usually present in the typical American diet. When your body doesn’t get what it needs nutritionally speaking, cravings kick in. And if you give in to those cravings, you’re on the road to gaining weight. Once you start to pump your body with greens, you’ll start craving them instead!

Just in time for spring, I’ve got a fresh new smoothie recipe here for ya! 

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Emails between the EPA & Monsanto now revealed (The contents are sickening!)

I have made it my life’s mission to raise public awareness about what’s really in our food, how it can affect our health, and how a handful of large corporations are poisoning us for profit. These corporations use big bucks and unethical tactics to influence regulators into playing their game to keep Americans in the dark about the dangers of their products.

We should be able to trust that the food we buy is safe, but when the people in charge of that are working to keep unsafe chemicals on the market – we have a huge problem!

Along with so many of you and fellow activists, we have been spreading the truth about GMOs and hazardous chemicals used in conjunction with them like Roundup (glyphosate). This weedkiller isn’t just used on GMOs but on 70 different food crops in the U.S. – it’s in practically everything Americans eat. So, if glyphosate is causing cancer and other diseases, I want to know about it and get it out of our food – don’t you?

Stating the obvious: Monsanto makes billions off of Roundup sales, so they don’t want anyone to question its safety. Some never-before-seen confidential documents just released in a court case against Monsanto give us a glimpse into how they are working to influence the EPA (who is in charge of determining whether they are allowed to sell Roundup anymore) and undermine any efforts to ban its use. These documents show what many of us have known and suspected for quite some time… Monsanto is manipulating scientific research and has gotten some EPA officials on their side who seem to be helping them cover-up the health dangers of Roundup so they can keep it on the market.

Keep in mind… Monsanto and the EPA both do NOT want the public to see these internal emails! Why do you think that is?

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Is Organic Food A Scam?

I choose to eat organic food whenever possible because I believe it’s better for my health, the environment, and the farmers who grow our food. But not everyone agrees with me. There are a lot of people who think organic food is too expensive, a waste of money, and a scam. Do you feel that way?

It’s no wonder people feel this way, with headlines like these…

“Buying organic veggies at the supermarket is a waste of money” – Quartz

“The USDA ‘Organic’ Label Misleads And Rips Off Consumers” – Forbes

“Organic Foods Are Just A ‘Marketing Label” – Business Insider

“Don’t Believe the (Organic) Hype” – NPR

“Is organic food worth the higher price? Experts say no” – Portland Tribune

One of the biggest perpetrators of these beliefs is Monsanto (and other big biotech companies like Syngenta and Bayer). Think about it: their best-selling products like Roundup and GMO seeds are banned on organic farms. If all farms were organic their biggest products would bite the dust! Any messaging that organic food is better than conventionally grown food is harmful to their business and they have deep pockets to fight against this type of information.

Just like the millions of dollars that big food and agrochemical companies spent to fight GMO labels, it’s easy for them to put big money into advertising and ag front groups to spin the message that organic food is a scam. They don’t want Americans to question how our food is produced in large industrial operations. And, they don’t want to spend more money buying and growing organic ingredients, because that cuts into their bottom line. 

I’m going to present the case here for organic food, so you can decide what is best for yourself and your family. 

You owe it to yourself to take a hard look at what you choose to eat every day and how it can affect your health. Do the research it takes so you can make an informed decision about whether organic food is worth it to you, and don’t just blindly believe what anyone (including me) tells you. I want you to feel informed and empowered! 

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Your Top Pregnancy Questions Answered!

I have been slowly cataloging all the pregnancy questions I received while pregnant…what prenatal vitamins I took… whether I’m vaccinating my baby… what foods I avoided… how did I prevent stretch marks…did I do a birth plan? I answer all these questions (and more!) This list will be updated regularly so if you have more questions, please ask in the comments below and I’ll update this list and let you know! 

My sweet Harley at one week old 

Photography by Little Nest Portraits

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