Food Babe Blog Header

Join our free Weekly Newsletter!

Dissect your favorite foods and learn the truth about the food & health industry

My New Cookbook Is Here!

More Than 100 Recipes and Foolproof Strategies to Help Your Kids Fall in Love with Real Food
The Terrible 10 Ingredients in Children's Food
red check
Navigating overprocessed food at schools, parties, traveling & more
red check
My favorite processed food swaps
red check
Best (and Worst) Beverages for Kids
red check
Packing yummy school lunches
red check
Buying the healthiest food for your family


We live in a world where our food is making us sick, tired, and overweight.

Big Food brands design their packaged products to be addictive... so we consume unhealthy ingredients over and over again...

And it gets worse

Risky chemicals contaminating our food aren’t labeled.
Product labels are lying.
Our food is pumped up with cheap additives that are banned in other countries.
Stirring Plant-Based Protein

I decided to take matters into my own hands...

So I created a company called Truvani to create the products I wish I could find in stores. We believe in sourcing the highest quality ingredients... hands down.
Shop Our Products
Plant-Based Protein Smoothie

I believe you deserve products with high quality, CLEAN ingredients.

At Truvani, we source USDA organic ingredients where applicable. We test for heavy metals, glyphosate, and other potential contaminants found in our food and ingredient supply. And if an ingredient doesn’t pass our standards, we will NEVER use it.
Shop Our Products

Join the Food Babe Army!

Just take a look at the multi-billion dollar companies we've changed.

Companies we have changed
Companies we have changed
Companies we have changed

Change the food industry with us!


Free guide to healthy dining anytime and anywhere!

Free grocery shopping guide - navigate the aisles like a pro!

Don't know what to eat? Jumpstart your health with fast and easy meal plans.

on the blog

Welcome to my blog! Here you will find a wealth of information from food reports, to recipes so you too can lead the Food Babe lifestyle!

You won’t believe this ingredient label from 1960’s Kellogg’s Apple Jacks

I couldn’t wait to show you this. The other day Kellogg’s posted a picture of original Apple Jacks from the 1960’s on Instagram, which just proves that their cereals are MORE TOXIC than ever.

Read More

Don’t let Kellogg’s get away with this CRIME! Keep the pressure on.

I was interviewed on TV this week, where I shared the latest on our Kellogg’s petition asking them to remove all artificial dyes and BHT from their cereals. They don’t use these ingredients in other countries, so they already know how to do it. These ingredients are known to cause hyperactivity in children and can…

Read More

Shake Shack’s ingredients are a mile long! Is it really the healthier fast food?

Shake Shack announced they’re giving away their antibiotic-free chicken sandwiches for FREE every Sunday this month, which is a pretty brilliant marketing move… taking a jab at Chick-fil-A who just went back to using antibiotics in their chicken.  But Wait!! Before you run down to Shake Shack this Sunday to grab your free chicken sandwich,…

Read More
Meal Plans - Background Image

Tired of eating food additives?

Start feeling healthy and full of energy!

find out more
food babe with grocery cart - footer image