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Dissect your favorite foods and learn the truth about the food & health industry

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We live in a world where our food is making us sick, tired, and overweight.

Big Food brands design their packaged products to be addictive... so we consume unhealthy ingredients over and over again...

And it gets worse

Risky chemicals contaminating our food aren’t labeled.
Product labels are lying.
Our food is pumped up with cheap additives that are banned in other countries.
Stirring Plant-Based Protein

I decided to take matters into my own hands...

So I created a company called Truvani to create the products I wish I could find in stores. We believe in sourcing the highest quality ingredients... hands down.
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I believe you deserve products with high quality, CLEAN ingredients.

At Truvani, we source USDA organic ingredients where applicable. We test for heavy metals, glyphosate, and other potential contaminants found in our food and ingredient supply. And if an ingredient doesn’t pass our standards, we will NEVER use it.
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Welcome to my blog! Here you will find a wealth of information from food reports, to recipes so you too can lead the Food Babe lifestyle!

Homemade Stove Top Stuffing Recipe (And Why You Shouldn’t Buy Kraft’s Version)

Back in the day, when Thanksgiving rolled around I’d pick up these products at the last minute… Stove Top stuffing, boxed potatoes, and canned cranberry sauce. Can you relate?  I’ve since learned that although the holidays are a busy time, it’s well worth my time to make dishes from scratch with simple recipes that allow…

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Homemade Pumpkin Spice Latte (Better Than Starbucks!)

Let me show you how easy it is to make a Pumpkin Spice Latte at home that’s better than Starbucks… REALLY! First, you’ll need to grab the Potassium Sorbate and Carrageenan out of your pantry to make the flavoring… Ha ha, just kidding! Of course, you’d never use those ingredients in your coffee. But Starbucks…

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Homemade Goldfish Crackers With Organic Ingredients

This recipe is a long time coming and something that countless parents have asked me for. Homemade Goldfish Crackers! Before I show you how to make these fun cheese crackers, let me tell you why I developed this recipe… 

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