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Dissect your favorite foods and learn the truth about the food & health industry


Available in stores everywhere October 20th, 2020

We live in a world where our food is making us sick, tired, and overweight.

Big Food brands design their packaged products to be addictive... so we consume unhealthy ingredients over and over again...

And it gets worse

Risky chemicals contaminating our food aren’t labeled.
Product labels are lying.
Our food is pumped up with cheap additives that are banned in other countries.
Stirring Plant-Based Protein

I decided to take matters into my own hands...

So I created a company called Truvani to create the products I wish I could find in stores. We believe in sourcing the highest quality ingredients... hands down.
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Plant-Based Protein Smoothie

I believe you deserve products with high quality, CLEAN ingredients.

At Truvani, we source USDA organic ingredients where applicable. We test for heavy metals, glyphosate, and other potential contaminants found in our food and ingredient supply. And if an ingredient doesn’t pass our standards, we will NEVER use it.
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Just take a look at the multi-billion dollar companies we've changed.

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Welcome to my blog! Here you will find a wealth of information from food reports, to recipes so you too can lead the Food Babe lifestyle!

Mango Yogurt Milkshake – A Mango Lassi Tropical Treat!

If you love milkshakes, this is for you…  My golden lassi is like a frosty tropical milkshake, made with 100% healthy ingredients.  A lassi is a drink that’s made by blending yogurt with fruit and spices. You can easily make this vegan by using coconut yogurt (CocoYO and Harmless Harvest are my fave!) I also…

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Interview Request to Kellogg’s CEO – 15 min interview for 100k (Please share this post)

My latest post about the new waffles Kellogg’s created for children which are full of artificial colors and other horrible ingredients and a disaster to a child’s immune system has made people ready to hold Kellogg’s accountable. After seeing the post, my friend Jesse Itzler challenged the CEO of Kellogg’s with an offer only a…

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Homemade Fruit Jam (4 Flavors!) Without Corn Syrup and Refined Sugar

I don’t know why I didn’t start doing this sooner… because making my own jam at home is incredibly easy and delicious. And, it is absolutely amazing on the homemade biscuits (with real grass-fed butter!) from my new cookbook, Food Babe Kitchen. Freshly baked biscuits with homemade jam on a lazy Sunday morning are to…

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