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Dissect your favorite foods and learn the truth about the food & health industry

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We live in a world where our food is making us sick, tired, and overweight.

Big Food brands design their packaged products to be addictive... so we consume unhealthy ingredients over and over again...

And it gets worse

Risky chemicals contaminating our food aren’t labeled.
Product labels are lying.
Our food is pumped up with cheap additives that are banned in other countries.
Stirring Plant-Based Protein

I decided to take matters into my own hands...

So I created a company called Truvani to create the products I wish I could find in stores. We believe in sourcing the highest quality ingredients... hands down.
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I believe you deserve products with high quality, CLEAN ingredients.

At Truvani, we source USDA organic ingredients where applicable. We test for heavy metals, glyphosate, and other potential contaminants found in our food and ingredient supply. And if an ingredient doesn’t pass our standards, we will NEVER use it.
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Welcome to my blog! Here you will find a wealth of information from food reports, to recipes so you too can lead the Food Babe lifestyle!

Chick-fil-A Chicken Nuggets Recipe (Copycat) without addicting chemicals!

Next time you’re tempted into going through the Chick-fil-A drive-thru, I hope you remember you have this recipe for homemade Chick-fil-A chicken nuggets in your back pocket! These nuggets have that irresistible taste and crispy coating, without the nasty ingredients that Chick-fil-A uses. They are also baked, instead of fried, which also makes them a…

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Homemade Toaster Strudels without artificial colors, TBHQ, or high fructose corn syrup (Easy Recipe!)

This recipe for homemade Toaster Strudels is gonna blow your mind! Let me tell you… These flaky and buttery pastries are DEADLY delicious.  And even better… They are SO EASY to make. And look so fancy. You’ll impress your family and friends with your mad cooking skills. Don’t worry, I won’t tell anyone that you…

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Stop Buying Hidden Valley Ranch Seasoning (Make This Recipe Instead!)

I recently shared my recipe for homemade taco seasoning – and since then you’ve been asking for a Ranch Seasoning recipe to replace those packets of Hidden Valley Ranch (which is full of MSG and other nasties). Without further ado, I went to work in the kitchen and figured out how to make an easy…

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