Food Babe Blog Header

Join our free Weekly Newsletter!

Dissect your favorite foods and learn the truth about the food & health industry

My New Cookbook Is Here!

More Than 100 Recipes and Foolproof Strategies to Help Your Kids Fall in Love with Real Food
The Terrible 10 Ingredients in Children's Food
red check
Navigating overprocessed food at schools, parties, traveling & more
red check
My favorite processed food swaps
red check
Best (and Worst) Beverages for Kids
red check
Packing yummy school lunches
red check
Buying the healthiest food for your family


We live in a world where our food is making us sick, tired, and overweight.

Big Food brands design their packaged products to be addictive... so we consume unhealthy ingredients over and over again...

And it gets worse

Risky chemicals contaminating our food aren’t labeled.
Product labels are lying.
Our food is pumped up with cheap additives that are banned in other countries.
Stirring Plant-Based Protein

I decided to take matters into my own hands...

So I created a company called Truvani to create the products I wish I could find in stores. We believe in sourcing the highest quality ingredients... hands down.
Shop Our Products
Plant-Based Protein Smoothie

I believe you deserve products with high quality, CLEAN ingredients.

At Truvani, we source USDA organic ingredients where applicable. We test for heavy metals, glyphosate, and other potential contaminants found in our food and ingredient supply. And if an ingredient doesn’t pass our standards, we will NEVER use it.
Shop Our Products

Join the Food Babe Army!

Just take a look at the multi-billion dollar companies we've changed.

Companies we have changed
Companies we have changed
Companies we have changed

Change the food industry with us!


Free guide to healthy dining anytime and anywhere!

Free grocery shopping guide - navigate the aisles like a pro!

Don't know what to eat? Jumpstart your health with fast and easy meal plans.

on the blog

Welcome to my blog! Here you will find a wealth of information from food reports, to recipes so you too can lead the Food Babe lifestyle!

Health-damaging plastic chemicals found in Gerber, Cheerios, Wendy’s fast food, and more (See the list!)

If you need another reason to stop eating ultra-processed packaged products and fast food,, this might be the motivation you need.  A breaking new report found that many of the most popular food and drinks sold in grocery stores and in fast food drive-thru’s are laden with hazardous chemicals from plastics that can seriously harm…

Read More

No Sugar Granola Recipe – Perfect for a Sugar Detox

I just baked up a batch of my No Sugar Granola in the oven and can’t wait to dig in. This is one of my favorite recipes on my 7-Day Sugar Detox, which I’m doing this week to get back on track after the holidays! This granola is quick to make and has no sugar…

Read More

I quit eating sugar and look what happened to my body! (True Story)

I’m a little embarrassed to admit this. But I want to share a personal story with you because I know it might help you. It was one of the biggest reminders in my life that diet is so powerful, and that we truly are what we eat. Although I eat healthy most of the time,…

Read More
Meal Plans - Background Image

Tired of eating food additives?

Start feeling healthy and full of energy!

find out more
food babe with grocery cart - footer image