Happy Sunday Morning to ya! I have a day planned of R-E-L-A-X-A-T-I-O-N… Lately I feel like I’ve been going a million miles per hour and its totally catching up with me. I started to self diagnose the symptoms of my exhaustion on the Google last night… SCARY. SCARY. SCARY. So I am listening to my … Read More
Hi there! I want to share a quick recipe I made tonight that is one of my absolute favorite comforting meals – Spicy Tomato Kale Soup. I can’t even begin to tell you all of the many reasons I love this soup – is it is really easy to make, lasts for a few days, … Read More
Good Evening! While I am anxiously awaiting my comedy debut on TV tonight – I thought I would blog really quick about what happened today…. Started the morning with Habit #1 and a big cup of green tea. I also had my Green Vibrance Powder before tackling a session of Insanity in the gym…
Digestion is super important for health, staying slim, and mental wellbeing. Without proper digestion many discomforts can be born into the body – indigestion, heart burn, irritability, bloating, lethargy, headaches, insatiable cravings, inability to determine true hunger, and depression. Now imagine that you are doing something every single day that unknowingly is causing one or … Read More
