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Are Natural Flavors Really That Bad? (MUST WATCH)

I have a confession to make. My once in a while processed food meltdown is with Annie’s Chocolate Bunnies. Once I crack open the box, I literally cannot stop eating them. (And thinking about them right now, is making my mouth water.) It’s insane! I’ve noticed when I make homemade cookies I don’t get the … Read More

How To Beat Sugar Cravings & Addiction For Good!

SUGAR is the most popular food additive. It’s everywhere! If you need help breaking your sugar addiction, I can help.  This is one ingredient that has been brought up to me many times that I haven’t spent a lot of time covering, but given the state we are in with so many food industry deceptions happening, … Read More

This One-Ingredient Tea Knocks Out Inflammation & Pain Better Than Drugs!

Come on into my medicine cabinet and see what’s in there! I think you might be surprised. Also, in this new Food Babe TV episode, I show you how to make a simple one-ingredient tea that can knock out inflammation & pain better than drugs! Watch: One-Ingredient Tea To Knock Out Inflammation & Pain:

How To Save Yourself From Dreaded Post-Travel Bloat!

If you follow me on Instagram, you know that I travel a lot and spend a lot of time in airports. Although I love traveling for both work and pleasure, I hate most of the food found at airports! There is so much processed food, GMOs and the meals are loaded with a ton of … Read More

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