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Drinking alcohol every night to get through this? Why it’s the worst idea ever.

We are going through a crazy time. Undoubtedly the craziest time in my lifetime. I’ve been having long, personal conversations with my friends about everything going on, doing what we can to build each other up. And many of them expressed frustration about one thing…  Ever since the quarantines started they’ve been drinking more alcohol…way … Read More

Five Things I Wish I Knew About Food Before Becoming a Doctor (by Amy Shah, M.D.)

This is a guest post written by Dr. Amy Shah, a member of my Advisory Council.  Dr. Shah is a practicing physician, specializing in Allergy & Immunology and Internal Medicine. I reached out to Dr. Shah and asked her to cover a topic that she thought you all would find really impactful and interesting from a doctor’s … Read More

BREAKING NEWS: Major Beer Brand Removes Caramel Coloring!

I have some AH-MAZE-ING news to share with you all today! As you may already know, my book The Food Babe Way is coming out in only 2 weeks. As a pre-order bonus in December, I sent out an advance copy of the chapter that I wrote about alcohol and all of the sickening ingredients that are permitted in beer, … Read More

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